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As we’re cooped up at home, helping to flatten the curve by practicing social distancing, we need physical activity to maintain physical and mental well-being. Fortunately, there are plenty of simple and practical ways to do this while staying out of the gym to avoid the virus and slow the rate of COVID-19’s spread.

Exercise is, in fact, a way to double down on your well-being. Why not take advantage of this time at home and finally get in shape.

You will find everything you need to start or continue your daily or weekly workout routines here.

To your workout success,

Dennis

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Compact Home Gym

Compact Home Gym Compact Home Gym – While having your own fitness hub at home is always a good idea, many of us would no doubt encounter spatial problems as to where we should best establish our personal fitness centers. There is, however, still hope for us and that’s simply by creating compact home gyms. […]
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